Footpath of Vitality

The Footpath of Vitality is a walking route on the island of Lošinj, in the Kvarner region of Croatia, that links the two main towns, Mali Lošinj and Veli Lošinj. Along the Adriatic shore it runs through pine woods and past small bays, and it is the most popular walk on the island, easy enough for almost anyone and rewarding for the sea views and the scent of the trees.

The path makes sense in the light of the island’s history as a health resort. In the late nineteenth century Mali Lošinj was proclaimed a climatic health resort by the authorities of the Austrian monarchy, because the mild climate, the clean sea air and the aromatic vegetation were considered beneficial for people recovering from illness. Villas and hotels were built, and a pine forest was planted on the shore at Čikat Bay at the initiative of the local naturalist Ambroz Haračić, who also promoted the study of the island’s flora. Today the island promotes itself as the Island of Vitality, and the footpath is a modern expression of that idea: a route designed for fresh air, gentle exercise and relaxation.

Walking along it, you pass through shaded woodland where the ground is soft with pine needles and the air smells of resin, sage and rosemary, typical Mediterranean vegetation. Gaps in the trees reveal clear water and rocky coves where people swim, and the path passes historic villas in the bay of Čikat, which hint at the island’s past as a fashionable retreat. The terrain is mostly flat or gently rolling, with a surface of packed earth, gravel or paving, and there are benches at intervals. The walk takes a couple of hours at an easy pace, and it can be shortened by turning back at any point.

At either end are towns worth exploring. Mali Lošinj has a busy harbour, narrow streets and museums, including the Apoxyomenos Museum, which displays an ancient bronze statue of an athlete found in the sea off the island, and the Museum of Lošinj in Fritzi Palace. Veli Lošinj, the older and quieter of the two, has a pretty harbour, a tower and old captains’ houses. Together they make a satisfying day, with a meal by the water at the end.

The path is free and open at all times, and it suits families, older visitors and anyone who wants a gentle coastal walk. Spring and early autumn are especially pleasant, with mild temperatures and fewer people, while in summer the early morning or evening is best. Bring water, a hat and swimwear.